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No other nutrition program will enable you to
gain muscle and power, while trimming body fat, more effectively than
Power Eating, the leading plan for power athletes, strength trainers,
and bodybuilders.
Authored by a consultant to NFL and NBA players and world-class
bodybuilders, Power Eating combines the most up-to-date scientific
and practical advice to address the unique nutritional requirements of the
power athlete. The result is an approach that has helped thousands of
athletes reach their physique and performance goals—safely and legally.
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